{"id":3075,"date":"2024-11-22T04:50:27","date_gmt":"2024-11-22T04:50:27","guid":{"rendered":"https:\/\/tastycounter.net\/index.php\/2024\/11\/22\/tai-sao-dung-internet-toc-do-cao-lai-gay-beo-phi\/"},"modified":"2024-11-22T04:50:27","modified_gmt":"2024-11-22T04:50:27","slug":"tai-sao-dung-internet-toc-do-cao-lai-gay-beo-phi","status":"publish","type":"post","link":"https:\/\/tastycounter.net\/index.php\/2024\/11\/22\/tai-sao-dung-internet-toc-do-cao-lai-gay-beo-phi\/","title":{"rendered":"T\u1ea1i sao d\u00f9ng Internet t\u1ed1c \u0111\u1ed9 cao l\u1ea1i g\u00e2y b\u00e9o ph\u00ec?"},"content":{"rendered":"<\/p>\n
\n

M\u1ed9t nghi\u00ean c\u1ee9u m\u1edbi \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng vi\u1ec7c s\u1eed d\u1ee5ng Internet t\u1ed1c \u0111\u1ed9 cao kh\u00f4ng ch\u1ec9 thay \u0111\u1ed5i c\u00e1ch ch\u00fang ta k\u1ebft n\u1ed1i m\u00e0 c\u00f2n \u00e2m th\u1ea7m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 d\u1eabn \u0111\u1ebfn nguy c\u01a1 b\u00e9o ph\u00ec.<\/p>\n

Internet nhanh v\u00e0 m\u1ed1i li\u00ean h\u1ec7 v\u1edbi th\u00f3i quen \u00edt v\u1eadn \u0111\u1ed9ng<\/h2>\n

Theo c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u t\u1eeb \u0110\u1ea1i h\u1ecdc Monash, Melbourne v\u00e0 RMIT (Australia), khi truy c\u1eadp Internet nhanh h\u01a1n, con ng\u01b0\u1eddi c\u00f3 xu h\u01b0\u1edbng d\u00e0nh nhi\u1ec1u th\u1eddi gian tr\u1ef1c tuy\u1ebfn h\u01a1n, gi\u1ea3m \u0111\u00e1ng k\u1ec3 c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 ch\u1ea5t t\u1ed1i thi\u1ec3u \u0111\u01b0\u1ee3c khuy\u1ebfn ngh\u1ecb b\u1edfi T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO).<\/p>\n

\"internet<\/p>\n

Ti\u1ebfn s\u0129 Klaus Ackermann, ng\u01b0\u1eddi d\u1eabn \u0111\u1ea7u nghi\u00ean c\u1ee9u, gi\u1ea3i th\u00edch: “Internet t\u1ed1c \u0111\u1ed9 cao khi\u1ebfn ng\u01b0\u1eddi d\u00f9ng r\u01a1i v\u00e0o l\u1ed1i s\u1ed1ng \u00edt v\u1eadn \u0111\u1ed9ng, t\u1eeb \u0111\u00f3 gi\u1ea3m t\u1ef7 l\u1ec7 trao \u0111\u1ed5i ch\u1ea5t v\u00e0 gia t\u0103ng nguy c\u01a1 b\u00e9o ph\u00ec. Vi\u1ec7c \u0103n v\u1eb7t khi l\u01b0\u1edbt m\u1ea1ng ho\u1eb7c s\u1eed d\u1ee5ng c\u00e1c d\u1ecbch v\u1ee5 giao h\u00e0ng t\u1eadn n\u01a1i c\u00e0ng l\u00e0m v\u1ea5n \u0111\u1ec1 tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng.”<\/em><\/p>\n

<\/ins><\/div>\n

S\u1ed1 li\u1ec7u \u0111\u00e1ng b\u00e1o \u0111\u1ed9ng<\/h2>\n

Nghi\u00ean c\u1ee9u n\u00e0y \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean t\u1ea1p ch\u00ed Economics & Human Biology, \u0111\u00e3 ph\u00e2n t\u00edch d\u1eef li\u1ec7u t\u1eeb ch\u01b0\u01a1ng tr\u00ecnh kh\u1ea3o s\u00e1t HILDA v\u00e0 m\u1ea1ng b\u0103ng th\u00f4ng r\u1ed9ng qu\u1ed1c gia NBN t\u1ea1i Australia. K\u1ebft qu\u1ea3 cho th\u1ea5y:<\/p>\n

    \n
  • M\u1ed7i 1% gia t\u0103ng k\u1ebft n\u1ed1i NBN, ch\u1ec9 s\u1ed1 BMI trung b\u00ecnh c\u1ee7a ng\u01b0\u1eddi d\u00e2n t\u0103ng th\u00eam 1,57 \u0111\u01a1n v\u1ecb.<\/li>\n
  • T\u1ef7 l\u1ec7 b\u00e9o ph\u00ec t\u0103ng \u0111\u1ebfn 6,6%.<\/li>\n<\/ul>\n

    Xu h\u01b0\u1edbng n\u00e0y kh\u00f4ng ch\u1ec9 gi\u1edbi h\u1ea1n \u1edf Australia. M\u1ed9t nghi\u00ean c\u1ee9u t\u1ea1i Th\u1ed5 Nh\u0129 K\u1ef3 n\u0103m nay c\u0169ng t\u00ecm th\u1ea5y m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa vi\u1ec7c s\u1eed d\u1ee5ng Internet v\u1edbi s\u1ef1 gia t\u0103ng BMI. B\u00e1o c\u00e1o t\u1eeb M\u1ef9 n\u0103m 2019 c\u00f2n kh\u1eb3ng \u0111\u1ecbnh ng\u01b0\u1eddi d\u00f9ng Internet t\u1ed1c \u0111\u1ed9 cao c\u00f3 nguy c\u01a1 th\u1eeba c\u00e2n ho\u1eb7c b\u00e9o ph\u00ec cao h\u01a1n 47% so v\u1edbi nh\u1eefng ng\u01b0\u1eddi d\u00f9ng m\u1ea1ng t\u1ed1c \u0111\u1ed9 trung b\u00ecnh.<\/p>\n

    \"internet<\/p>\n

    L\u00fd do t\u1eeb th\u00f3i quen s\u1ed1ng<\/h2>\n

    Ngo\u00e0i vi\u1ec7c khi\u1ebfn ng\u01b0\u1eddi d\u00f9ng ng\u1ed3i tr\u01b0\u1edbc m\u00e0n h\u00ecnh qu\u00e1 l\u00e2u, Internet t\u1ed1c \u0111\u1ed9 cao c\u00f2n thay \u0111\u1ed5i c\u00e1ch ch\u00fang ta ti\u00eau th\u1ee5 d\u1ecbch v\u1ee5:<\/p>\n

      \n
    • Giao ti\u1ebfp tr\u1ef1c tuy\u1ebfn: H\u1ea1n ch\u1ebf c\u00e1c cu\u1ed9c g\u1eb7p g\u1ee1 tr\u1ef1c ti\u1ebfp.<\/li>\n
    • D\u1ecbch v\u1ee5 giao h\u00e0ng: Th\u00f3i quen \u0111\u1eb7t \u0111\u1ed3 \u0103n thay v\u00ec t\u1ef1 n\u1ea5u ho\u1eb7c di chuy\u1ec3n \u0111\u1ebfn nh\u00e0 h\u00e0ng.<\/li>\n
    • Xem n\u1ed9i dung: Th\u1eddi gian xem video, ch\u01a1i game ho\u1eb7c l\u01b0\u1edbt m\u1ea1ng t\u0103ng v\u1ecdt, l\u00e0m gi\u1ea3m c\u01a1 h\u1ed9i v\u1eadn \u0111\u1ed9ng.<\/li>\n<\/ul>\n

      L\u1eddi c\u1ea3nh b\u00e1o t\u1eeb chuy\u00ean gia<\/h2>\n

      \"internet<\/p>\n

      B\u00e9o ph\u00ec kh\u00f4ng ch\u1ec9 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 th\u1ea9m m\u1ef9 m\u00e0 c\u00f2n l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh tim, huy\u1ebft \u00e1p cao, \u0111\u1ed9t qu\u1ef5 v\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng. Ti\u1ebfn s\u0129 Ackermann nh\u1ea5n m\u1ea1nh:<\/p>\n

      “Vi\u1ec7c ti\u1ebfp x\u00fac qu\u00e1 l\u00e2u v\u1edbi m\u1ea1ng m\u00e1y t\u00ednh \u0111ang l\u00e0 v\u1ea5n \u0111\u1ec1 \u0111\u00e1ng lo ng\u1ea1i. Ng\u01b0\u1eddi d\u00f9ng c\u1ea7n hi\u1ec3u r\u1eb1ng v\u1eadn \u0111\u1ed9ng th\u1ec3 ch\u1ea5t \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng \u0111\u1ec3 c\u00e2n b\u1eb1ng cu\u1ed9c s\u1ed1ng v\u00e0 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe.”<\/em><\/p>\n

      Internet t\u1ed1c \u0111\u1ed9 cao l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5 m\u1ea1nh m\u1ebd, nh\u01b0ng s\u1ef1 ti\u1ec7n l\u1ee3i c\u1ee7a n\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn ch\u00fang ta b\u1ecf qu\u00ean vi\u1ec7c v\u1eadn \u0111\u1ed9ng v\u00e0 duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh. H\u00e3y c\u00e2n nh\u1eafc c\u00e2n b\u1eb1ng th\u1eddi gian tr\u1ef1c tuy\u1ebfn v\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng ngo\u00e0i tr\u1eddi ho\u1eb7c th\u1ec3 thao \u0111\u1ec3 tr\u00e1nh r\u01a1i v\u00e0o v\u00f2ng xo\u00e1y th\u1ee5 \u0111\u1ed9ng m\u00e0 Internet mang l\u1ea1i.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      M\u1ed9t nghi\u00ean c\u1ee9u m\u1edbi \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng vi\u1ec7c s\u1eed d\u1ee5ng Internet t\u1ed1c \u0111\u1ed9 cao kh\u00f4ng ch\u1ec9 thay \u0111\u1ed5i c\u00e1ch ch\u00fang ta k\u1ebft n\u1ed1i m\u00e0 c\u00f2n \u00e2m th\u1ea7m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 d\u1eabn \u0111\u1ebfn nguy c\u01a1 b\u00e9o ph\u00ec. Internet nhanh v\u00e0 m\u1ed1i li\u00ean h\u1ec7 v\u1edbi th\u00f3i quen \u00edt v\u1eadn \u0111\u1ed9ng Theo […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3075","post","type-post","status-publish","format-standard","hentry","category-khong-phan-loai"],"_links":{"self":[{"href":"https:\/\/tastycounter.net\/index.php\/wp-json\/wp\/v2\/posts\/3075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tastycounter.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tastycounter.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tastycounter.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tastycounter.net\/index.php\/wp-json\/wp\/v2\/comments?post=3075"}],"version-history":[{"count":0,"href":"https:\/\/tastycounter.net\/index.php\/wp-json\/wp\/v2\/posts\/3075\/revisions"}],"wp:attachment":[{"href":"https:\/\/tastycounter.net\/index.php\/wp-json\/wp\/v2\/media?parent=3075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tastycounter.net\/index.php\/wp-json\/wp\/v2\/categories?post=3075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tastycounter.net\/index.php\/wp-json\/wp\/v2\/tags?post=3075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}